Physical education - cycling and canoe tourism 8-WF-TRK
The aim of the course is to improve the efficiency of the body through a typical endurance training, which is cycling and canoe, increasing the overall efficiency of the body and the formation of mostly muscle strength of the shoulder girdle and legs. Getting Acquainted cycling and canoe routes opolski region, landscape and terrain. Shaping the pro-health attitudes.
Type of course
obligatory courses
Course coordinators
Learning outcomes
Knowledge: 1 Messages on cycling routes and canoe trips in the
region Opole.
2 Basic information on the principles of organization
and bicycle rallies and canoe trips.
Skills: 1 Student is able to independently plan and
realize the bike tour and canoe trip.
Social competence (attitudes):
1 is responsible for teaching the participants and has entrusted the care of equipment
2 Promotion of Tourism of cycling as a form of sport and recreation activities to implement in their free time.
3 Awareness of the benefits of regular physical activity.
Assessment criteria
Provided credit is 100% attendance
Bibliography
1. Skibicki Z, 2006, Szkoła turystyki rowerowej, BeR.
2. Praca zbiorowa, 2013, Wszystko o rowerze - budowa,
konserwacja, regulacja, Rea.
3. Atlas rowerowy Województwa Opolskiego, 2005, BiK
4. Tadeusz Rynkiewicz, 2011, Kajakarstwo klasyczne, AWF Poznań.
Additional information
Additional information (registration calendar, class conductors, localization and schedules of classes), might be available in the USOSweb system: